On-demand Yoga Workshops

These pre-recorded workshops have been created to work with the grieving body and mind

Choose which one feels right for your needs right now (slow, soft movement or perhaps you want to get your body active)

Yoga Nidra – a glorious guided meditation, will guide you to a blissful sleep – it truly works 

Or purchase a bundle to guide you in all your various needs

Total holistic care

buy individually or as a bundle for incredible value


Total holistic care – purchase a bundle of the workshop sets for incredible value

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