Karen and Orla both know the shock, trauma and disbelief that hits you so viscerally when you become widowed

Each have had different journeys and found strength and passion to move their lives and their grief forward. They each felt that strong desire to live fully again even though they are holding such great pain, and have had the very hard work of bringing up their children alone. Their passion is to help others who have had their lives knocked sideways by loss too. They want you to find this ability to rise, to live fully, to feel good – it is possible. 

That is why, for the second year now, they have brought back the Widows Connect Virtual Retreat. This went so well last year, the response was so amazing, that they are bringing it back again – and very soon! March 23rd so please clear your diary for a day of selfcare, great survival tips – all with the view to helping you find your way forward.

It can feel truly isolating and too hard when doing you are doing this alone.

So don’t do it alone! Experience the strength of connection and discover the various ways you can help and guide yourself as you navigate your overwhelming loss.

If you feel like you need a helping hand, some ideas on how on earth to start feeling ok again, this Widows Connect Virtual Retreat is for you.

If you are isolated and do not have the energy to leave the house or to seek out what might help, come to the Widows Connect Virtual Retreat and see what you CAN do with immediate effect

ORLA BLACKBURN: HOLISTIC WIDOW GUIDE Experience live somatic healing through calming breath work, gentle tension releasing grief yoga and deeply relaxing guided meditation. Find comfort and ease as your body softens and releases grief held deep within your tissues.

KAREN SUTTON: THE WIDOW COACH Karen, renowned as the world’s first Widow Coach, offers invaluable coaching to help you rise again after life-changing loss. Experience Karen’s empowering session on mindset and resilience, alongside practical steps to move forward through grief.