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Orla Yoga - Orla Blackburn
orla blackburn holistic widow guide
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I Thought I Understood Grief… Until I Didn’t

I Thought I Understood Grief… Until I Didn’t

by orla blackburn | May 9, 2025 | blog, Grief Suppost, Personal Stories

When my husband died, I thought I knew what grief felt like—I’d lost family before, been to funerals, experienced deep sadness. But this was different. This was grief that unraveled every part of my life. In this post, I’m sharing what really happened in the months...
Feel The Fear. Do It Anyway. How widowhood taught me to live bravely.

Feel The Fear. Do It Anyway. How widowhood taught me to live bravely.

by orla blackburn | Apr 25, 2025 | blog, Grief Suppost, Personal Stories

When I started this new life after loss, fear walked beside me every step of the way. It still does. But I’ve learned something powerful: You don’t have to wait for fear to leave to move forward.   I’ve felt terrified every single time I tried something new Since...
Starting Small When Everything Feels Too Big

Starting Small When Everything Feels Too Big

by orla blackburn | Apr 13, 2025 | blog, Grief Suppost, Personal Stories

After my husband Andy died, everything about my life exploded into chaos. Grieving while trying to “figure things out” felt completely impossible. It still does, sometimes. What I’ve learned, the hard way, is that when you’re overwhelmed, you have to start small —...
When Guilt Sneaks Up After Loss: A Personal Story

When Guilt Sneaks Up After Loss: A Personal Story

by orla blackburn | Apr 6, 2025 | blog, Grief Support, Personal Stories

      Since Andy died, guilt has found its way into my life in the most unexpected moments. Guilt after loss is one of the hardest things to carry — because no one teaches you what to do with it.   The Morning Guilt Found Me Again   I stoped...
Holidaying and solo parenting. Is it a holiday?

Holidaying and solo parenting. Is it a holiday?

by orla blackburn | Aug 2, 2024 | blog, Grief support for children, meditation, Retreats, yoga

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