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Orla Yoga - Orla Blackburn
orla blackburn holistic widow guide
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Learning to Celebrate My Birthday as a Widow

Learning to Celebrate My Birthday as a Widow

by orla blackburn | Jan 18, 2026 | blog, Grief Support, Personal Stories

Another Year, Another Layer This week marks my eighth birthday without Andy. I was 48 when he died—just a couple of months shy of 49—and this year, I’ll turn 56. For eight birthdays now, there’s been no “Happy Birthday, Orls” from the other side of the bed. No card...
The Grief No One Warns You About on New Year’s Eve

The Grief No One Warns You About on New Year’s Eve

by orla blackburn | Dec 29, 2025 | blog, Grief Support, Personal Stories

I thought Christmas Day would be the hardest. So I planned. I filled the day. I made sure it was loud and bright and full of people. I threw myself into the performance of “everything’s fine” because I couldn’t bear the thought of my little boy missing out on the...
When Father’s Day Doesn’t Fit Anymore – Grief and Quiet Rituals

When Father’s Day Doesn’t Fit Anymore – Grief and Quiet Rituals

by orla blackburn | Jun 9, 2025 | blog

Father’s Day has quietly become a bit of a non-day in our house. Actually—Mother’s Day too. These days. These dates. Who even invented them? When everyone’s alive and well, they’re wonderful, sure. Full of joy and cards and little-kid scribbles that make you cry in...
I Thought I Understood Grief… Until I Didn’t

I Thought I Understood Grief… Until I Didn’t

by orla blackburn | May 9, 2025 | blog, Grief Suppost, Personal Stories

When my husband died, I thought I knew what grief felt like—I’d lost family before, been to funerals, experienced deep sadness. But this was different. This was grief that unraveled every part of my life. In this post, I’m sharing what really happened in the months...
Feel The Fear. Do It Anyway. How widowhood taught me to live bravely.

Feel The Fear. Do It Anyway. How widowhood taught me to live bravely.

by orla blackburn | Apr 25, 2025 | blog, Grief Suppost, Personal Stories

When I started this new life after loss, fear walked beside me every step of the way. It still does. But I’ve learned something powerful: You don’t have to wait for fear to leave to move forward.   I’ve felt terrified every single time I tried something new Since...
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