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WIDOWS CONNECT VIRTUAL RETREAT
£35.00 Add to basketJoin widows Orla Blackburn and Karen Sutton on Sunday, June 1st, for a transformative day of connection, empowerment, and actionable tools to navigate your journey forward.
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All 4 Workshops
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DAWN & DUSK Yoga and Meditation Self-Care Set
£45.00 Add to basketThis self-care pack is designed to introduce rituals supporting you through the toughest emotions and stressors that walk hand-in-hand with loss. Through consistent practice, you’ll find a deeper sense of peace and a profound reconnection with yourself.
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Yoga Nidra Guided Meditation soothes anxiety, welcomes deep sleep
£27.99 Add to basket10 deeply relaxing guided mediations.
It’s difficult for most of us to “let go”, to truly relax, and to just be. This busy-ness of mind makes it very hard to sleep.
Yoga Nidra invites you to let go of all the tension, to soften it by taking a journey through the body, taking you out of your mind, and by bringing your awareness to the parts of you that require loving attention.
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