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Individual Workshops
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Begin Yoga
£45.00 Add to basket13 x 30-minute sessions
✔️ A beautiful movement to begin each day.
✔️ Moving through the body with accessible asanas.
✔️ All levels of experience.Learn More...
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Nurture
£45.00 Add to basket12 x 30-minute sessions
✔️ Nurturing asanas that open up a stressed and tired body.
✔️ Movement to inspire self-care and self-love.
✔️ All levels of yoga experience.Learn More...
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Yin Nightcap
£45.00 Add to basket5 x 60-minute sessions
✔️ Floor-based practice (no getting up & down) that invites deep stillness into the body whilst reaching deep into the deep connective tissue layers of the body.
✔️ All levels of yoga experience.Learn More...
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Yoga Nidra deeply relaxing guided meditation
£50.00 Add to basket10 x 30-minute guided meditation
✔️ Lie back, get comfortable and warm, & listen. It’s that easy.
✔️ Relaxes you so much you will be asleep before it ends
✔️ A technique used by therapists world wideLearn More...
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DAWN & DUSK Yoga and Meditation Self-Care Set
£39.99 Add to basketThis self-care pack is designed to introduce rituals supporting you through the toughest emotions and stressors that walk hand-in-hand with loss. Through consistent practice, you’ll find a deeper sense of peace and a profound reconnection with yourself.
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Bundles
Make savings when you buy more than one workshop!
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In-Person Events
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Weekend to Mount Cook
£50.00 – £530.00 Select options This product has multiple variants. The options may be chosen on the product pageA weekend of respite and relaxation for solo widowed parents and an adventure for the kids.
- Programs are built around your aims and objectives
- Focus on Life Skills
- Modern eco friendly facilities
- Beautiful countryside location
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WIDS & KIDS Retreat
£125.00 – £842.50 Select options This product has multiple variants. The options may be chosen on the product pageA weekend retreat of connection, respite and fun in Matlock, Derbyshire for widowed parents and their children.
Experience respite, rest, letting go with gentle movement of the boy, mind and soul, whilst your children are with children who get it, without any need to mention it, they have great adventure, new friendships, and a deep understanding that they are not alone.
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