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Re-member
Grief Support for Widows
A grief support space for widows and surviving partners — to be seen, heard, and supported, without pressure to be “okay”.
Meeting you has changed my life from not knowing how to live with grief to keep going and challenging myself.
This group really is the best thing that had happened to me since I lost my husband 7 months ago.
You have helped me to keep going and I am forever grateful.
Is Re-member for you?
Re-member may be for you if…
newly widowed and disoriented
widowed longer but isolated
exhausted from holding it together
want to be with women who “get it”
don’t want fixing or platitudes
If you’re here because this month feels unbearable, you’re not imagining it. Re-member exists for the days when grief is loud, when everything feels like too much, and when you’re exhausted from carrying it alone.This is hands-on support — real conversations, guided practices, and other widowed women walking alongside you — so you’re not left white-knuckling your way through your grief. You don’t have to be strong here. You just have to show up.
This space won’t be right for everyone — and that’s okay.
Alongside a supportive community and friendships with others who fully understand this specific loss, you also receive:
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Weekly Coaching Calls
Join Karen for sessions that help untangle the guilt, confusion, and identity shifts that come with grief. She’s been through it, and she doesn’t sugarcoat it. -
Somatic Movement & Meditation
Orla brings in grounding, body-based tools to calm your nervous system, help you sleep again, and feel a little more human in your skin. -
A Supportive Community
No weird silences. No pressure to perform. Just a place where widows talk about the real stuff. You’ll feel seen, even if you don’t say a word. -
Sessions for Every Stage
Whether you’re newly widowed, further along, or dealing with complicated grief, there are live calls and gentle check-ins for wherever you are. -
On-Demand Access
Can’t join live? No problem. Everything’s recorded (except for a few sacred sessions like Helen’s — those stay private and live-only). Come back to what you need, when you’re ready. - All of this happens from the comfort of your own home. You don’t need any special software, just an internet connection.
You can come quietly. Camera off. No pressure to speak. You’re welcome exactly as you are.
When you join ReMember, you’ll be joining a community of people who "get it"
Women who’ve walked in your shoes, and who understand your pain. Along with regular coaching calls, you’ll get the chance to share your own story, express your feelings freely, and receive the support and validation you’ve been searching for.
We also take care of your physical and energetic body. We explore how to move and improve that energy and to physically calm and soothe the tension we store when we are grieving.
Together, we’ll talk through our stumbling blocks, explore our hopes and fears about the future, and celebrate our ‘wins,’ however small. We’ll lean on each other as we remember our loved ones and in doing so, we’ll create a safe, positive space for our grief, one that acknowledges and accommodates everything that shows up for us and propels us towards a brighter and more peaceful future.
What happens when you join
- You will receive an email invite to join our private FB group for Remember.
- You will be informed of all the upcoming live activities
- You will get also get immediate access to the library of previous recordings.
Less than the cost of one therapy session — for support you can lean on all month.
There is no tie in – stay as long as you need us, cancel anytime.
£35 | $47
If spending money on yourself feels uncomfortable right now, that’s understandable.
Many widowed women have spent months — or years — holding everyone else together.
Re-member exists so you don’t have to do that alone anymore.
Created by widows, for widows
Created by Karen Sutton (host of The Widow Podcast) and Orla Blackburn, Re-member is a space built by widows, for widows — rooted in honesty, compassion, and real connection. When you lose your partner, your world implodes and on top of struggling with the physical and emotional havoc that grief causes, you may also find yourself disconnecting from family and friends. Despite their very best intentions, you may find they’re not able to provide you with the support and understanding you need. Let’s face it, they haven’t been where you are. They haven’t experienced, first-hand, the loss of a partner.
About Karen Sutton
Karen Sutton, widowed in 2016, is the host of The Widow Podcast, a trusted voice for widowed women around the world and a lifeline for many navigating life after loss.
Her work is regularly sought by the BBC and national media whenever a widowed perspective is needed — not as an expert looking in, but as someone who has lived this life herself.
Karen brings honesty, warmth, and deep understanding to Re-member, creating conversations that feel real, grounding, and human — the kind you don’t have to explain yourself in.
She offers perspective, compassion, and space to be exactly where you are.
Karen has been coaching widows to navigate their grief for several years and has created many spaces, Re-member being one of them, to help and support the widowed community.
About Orla Blackburn
Orla Blackburn is a somatic, grief guide who supports women to feel safe in their bodies again after loss.
Widowed in 2018, Orla was desperate to fix her grief — to find hope, stability, and a way to rebuild life for herself and her son. Nothing truly helped until she discovered body-based practices, and learned how grief and trauma live in the nervous system, not just the mind.
She now guides widowed women to reconnect with their bodies, and find moments of relief when everything feels overwhelming.
Inside Re-member, Orla leads regular sessions offering practical, embodied support — helping you ground, breathe, and come back to yourself, one step at a time. Her work is rooted in lived experience, nervous-system care, and deep respect for the complexity of grief.
Can I join if I live overseas?
Absolutely! We work with people who live all around the world. Grief is grief. It doesn’t matter where you live. If you’re feeling isolated and in need of emotional support and validation, if you’re craving a safe space in which you can remember and celebrate your loved one, we’d love you to join us!
I’m a quite a way into my grief journey. Will this group be right for me?
Definitely! The group is open to anyone who is struggling with their grief and looking to connect with people who understand how that feels, no matter how far along they are in their journey.
Do I have to attend every session?
Whilst we would love you to make every session, life, especially when we’re grieving, can be difficult and unpredictable. You may be busy, exhausted or just not up to facing anyone. Don’t worry! Each session will be recorded, so there will be plenty of opportunity for you to catch up on what you’ve missed, whenever you’re ready.
Times and dates of the sessions in Remember?
We have three to four sessions a month in Remember and I go live into the Facebook group every Monday at 5pm UK time, 12pm EST, 9am PST. Two of the sessions are held on Wednesdays and alternate; one is at 7pm UK time, 2pm EST, 11am PST, and the other is at 12pm UK time, 7am EST, 4am PST. Debbies book club is held every six weeks on a Wednesday at 7pm UK time, 2pm EST, 11am PST. There is also a monthly Sunday session at 6.30pm UK time, 1.30pm EST, 10.30am PST. Sessions last around sixty to ninety minutes and they are all recorded so if any are missed you can watch on replay. (apart from Debbies book club – this is not recorded).
Will I be expected to participate during the sessions?
We want our membership to be a place that you can share, connect and heal with others. We truly believe that we navigate our grief better when we discuss our experience with others who are on a similar journey.
However, we will never compel you to speak. If you’re new to the group and would prefer to just absorb the atmosphere and hear what others have to say – that’s absolutely fine. It may be some time before you’re ready to share your story. When you are ready – we’ll be here for you.
Is this group just for widows?
Essentially yes. When both Karen and Orla created their memberships they were open to Widows and Widowers, though sadly men didn’t come and join us. As a result it has now become a powerful community of women. We have decided to keep if for women only for a few reasons but if you are a man looking for support please do get in touch.
Can I leave the group if it’s just not for me?
We really believe that our membership group will help you to manage your grief in a constructive and positive way, whilst enabling you to build life-long connections and friendships with like-minded individuals along the way. However, if after joining you feel that the group isn’t working for you, or perhaps that you’ve got everything out of it that you can, that’s absolutely fine – you can stop your membership at any time.