ReMember 💛
The widow support group that helps you move from heartache to hope
Grief is exhausting, lonely, and overwhelming. But what if you didn’t have to go through it alone?
I’m thrilled to announce that Moving Grief has joined forces with Karen Sutton’s ReMember membership, creating a truly holistic support space for widows. Together, we offer not just a community, but a sanctuary—where grief is understood, healing is nurtured, and the way forward feels possible.
Through deep connection, practical guidance, and powerful mind-body practices like yoga, meditation, and breathwork, we support you in rebuilding life after loss. This collaboration means more support, more connection, and more ways to find yourself again—all within one membership.
Widows supporting widows, walking this path together. We hope you’ll join us.
Just real connection, powerful support, and practical tools to help you move forward with peace and strength
Alongside a supportive community and friendships with others who fully understand this specific loss, you also receive:
💬 3x Monthly Coaching Calls
→ Get expert guidance on navigating grief, managing emotions, and rebuilding life on your terms. No more feeling stuck or alone.
🌍 A Private, Supportive Community
→ Connect with others who truly understand your pain. No judgment, no pressure—just support
🧘 Gentle Movement & Nervous System Support
→ Release grief-related tension, find calm, and learn breathwork techniques that soothe your emotions and body
🎤 Guest Experts & Special Topics
→ Learn from grief coaches, healers, and specialists who share powerful tools to help you heal
🔒 Exclusive, Smaller Support Circles
→ Join a more intimate bereavement group for deeper connection, guidance, and healing
When you join ReMember, you’ll be joining a community of people who ‘get it,’ who’ve walked in your shoes, and who understand your pain. Along with regular coaching calls, you’ll get the chance to share your own story, express your feelings freely, and receive the support and validation you’ve been searching for.
We also take care of your physical and energetic body. We explore how to move and improve that energy and to physically calm and soothe the tension we store when we are grieving.
Together, we’ll talk through our stumbling blocks, explore our hopes and fears about the future, and celebrate our ‘wins,’ however small. We’ll lean on each other as we remember our loved ones and in doing so, we’ll create a safe, positive space for our grief, one that acknowledges and accommodates everything that shows up for us and propels us towards a brighter and more peaceful future.
Thank you for all that you do. Meeting you has changed my life from not knowing how to live with grief to keep going and challenging myself.
The group makes you feel warm and relaxed and I find myself opening up. I always feel like a weight has been lifted once the zoom meeting is over. The Facebook group is great in between the meetings to put all your feelings down and someone is always there to respond with support. This group really is the best thing that had happened to me since I lost my husband 7 months ago.
You are selfless and a beautiful soul bringing light to us and the world. Your voice doing yoga nidra is an absolute winner. You have a way of doing the class that is so inclusive and safe and welcoming.
Ready to Feel Supported, Seen, and Stronger in Your Grief?
You don’t have to do this alone. The support, tools, and community you need are waiting for you inside ReMember.
Join today and get instant access to:
♥️ 3x Monthly Coaching Calls
♥️ A private support group of like-minded people who ‘get it’
♥️ Tools to help you grieve in a healthy way
♥️ Movement & nervous system support to ease anxiety
♥️ Special guest workshops & smaller support circles
♥️ Can’t make it live? Recordings are available to access any session you are unable to make live or would like to repeat.
Be a part of our transformational group membership and move from heartache to hope
£35 / $45
monthly
Can I join if I live overseas?
Absolutely! We work with people who live all around the world. Grief is grief. It doesn’t matter where you live. If you’re feeling isolated and in need of emotional support and validation, if you’re craving a safe space in which you can remember and celebrate your loved one, we’d love you to join us!
I’m a quite a way into my grief journey. Will this group be right for me?
Definitely! The group is open to anyone who is struggling with their grief and looking to connect with people who understand how that feels, no matter how far along they are in their journey.
Do I have to attend every session?
Whilst we would love you to make every session, life, especially when we’re grieving, can be difficult and unpredictable. You may be busy, exhausted or just not up to facing anyone. Don’t worry! Each session will be recorded, so there will be plenty of opportunity for you to catch up on what you’ve missed, whenever you’re ready.
Times and dates of the sessions in Remember?
We have three to four sessions a month in Remember and I go live into the Facebook group every Monday at 5pm UK time, 12pm EST, 9am PST. Two of the sessions are held on Wednesdays and alternate; one is at 7pm UK time, 2pm EST, 11am PST, and the other is at 12pm UK time, 7am EST, 4am PST. Debbies book club is held every six weeks on a Wednesday at 7pm UK time, 2pm EST, 11am PST. There is also a monthly Sunday session at 6.30pm UK time, 1.30pm EST, 10.30am PST. Sessions last around sixty to ninety minutes and they are all recorded so if any are missed you can watch on replay. (apart from Debbies book club – this is not recorded).
Will I be expected to participate during the sessions?
We want our membership to be a place that you can share, connect and heal with others. We truly believe that we navigate our grief better when we discuss our experience with others who are on a similar journey.
However, we will never compel you to speak. If you’re new to the group and would prefer to just absorb the atmosphere and hear what others have to say – that’s absolutely fine. It may be some time before you’re ready to share your story. When you are ready – we’ll be here for you.
Is this group just for widows?
Essentially yes. When both Karen and Orla created their memberships they were open to Widows and Widowers, though sadly men didn’t come and join us. As a result it has now become a powerful community of women. We have decided to keep if for women only for a few reasons but if you are a man looking for support please do get in touch.
Can I leave the group if it’s just not for me?
We really believe that our membership group will help you to manage your grief in a constructive and positive way, whilst enabling you to build life-long connections and friendships with like-minded individuals along the way. However, if after joining you feel that the group isn’t working for you, or perhaps that you’ve got everything out of it that you can, that’s absolutely fine – you can stop your membership at any time.
Widows Supporting Widows
When you lose your partner, your world implodes and on top of struggling with the physical and emotional havoc that grief causes, you may also find yourself disconnecting from family and friends. Despite their very best intentions, you may find they’re not able to provide you with the support and understanding you need. Let’s face it, they haven’t been where you are. They haven’t experienced, first-hand, the loss of a partner.
About Karen Sutton
Karen, AKA The Widow Coach, was widowed in 2016.
Karen has been coaching widows to navigate their grief for several years and has created many spaces, Remember being one of them, to help and support the widowed community.
“It is my passion to help other widows find their new way, gain clarity, overcome fears, build confidence and to create a life they desire. I want to help widows see that even though they have been through hell, they have it within them to move forward in a positive way, identifying and fulfilling their ambitions.
About Orla Blackburn
Widowed in 2018 with a young neurodivergent son, I was desperate to ‘fix’ my grief—to find hope and rebuild. Nothing worked, until I discovered yoga.
I learned how grief is stored in the body—and how it can be released. Yoga became my lifeline, helping me feel grounded and strong again.
Now, I guide widows to do the same—to reconnect with their bodies, find their voice, and step forward with self-trust.
Grief changes everything, but within that change lies the possibility of rediscovering who you truly are.