trauma support
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All 4 Workshops
£85.00 Select options -
Moving Grief Membership
£35.00 / month Sign up now -
WIDS & KIDS Retreat
A weekend retreat of connection, respite and fun in Matlock, Derbyshire for widowed parents and their children.
Experience respite, rest, letting go with gentle movement of the boy, mind and soul, whilst your children are with children who get it, without any need to mention it, they have great adventure, new friendships, and a deep understanding that they are not alone.
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Yoga Nidra deeply relaxing guided meditation
10 x 30-minute guided meditation
✔️ Lie back, get comfortable and warm, & listen. It’s that easy.
✔️ Relaxes you so much you will be asleep before it ends
✔️ A technique used by therapists world wideLearn More...