Workshop
Showing all 5 results
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Begin Yoga
£45.00 Add to basket13 x 30-minute sessions
✔️ A beautiful movement to begin each day.
✔️ Moving through the body with accessible asanas.
✔️ All levels of experience.Learn More...
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DAWN & DUSK Yoga and Meditation Self-Care Set
£45.00 Add to basketThis self-care pack is designed to introduce rituals supporting you through the toughest emotions and stressors that walk hand-in-hand with loss. Through consistent practice, you’ll find a deeper sense of peace and a profound reconnection with yourself.
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Nurture
£45.00 Add to basket12 x 30-minute sessions
✔️ Nurturing yoga stretches that open up a stressed and tired body.
✔️ Movement to inspire self-care and self-love.
✔️ All levels of yoga experience.Learn More...
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Yin Nightcap
£45.00 Add to basket5 x 60-minute sessions
✔️ Floor-based practice (no getting up & down) that invites deep stillness into the body whilst reaching deep into the deep connective tissue layers of the body.
✔️ All levels of yoga experience.Learn More...
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Yoga Nidra Guided Meditation soothes anxiety, welcomes deep sleep
£27.99 Add to basket10 deeply relaxing guided mediations.
It’s difficult for most of us to “let go”, to truly relax, and to just be. This busy-ness of mind makes it very hard to sleep.
Yoga Nidra invites you to let go of all the tension, to soften it by taking a journey through the body, taking you out of your mind, and by bringing your awareness to the parts of you that require loving attention.
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