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Orla Yoga - Orla Blackburn
orla blackburn holistic widow guide
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The Grief No One Warns You About on New Year’s Eve

The Grief No One Warns You About on New Year’s Eve

by orla blackburn | Dec 29, 2025 | blog, Grief Support, Personal Stories

I thought Christmas Day would be the hardest. So I planned. I filled the day. I made sure it was loud and bright and full of people. I threw myself into the performance of “everything’s fine” because I couldn’t bear the thought of my little boy missing out on the...
The Eulogy I Never Gave: Grief, Guilt, and Doing What You Can

The Eulogy I Never Gave: Grief, Guilt, and Doing What You Can

by orla blackburn | Dec 2, 2025 | blog, Grief Support, Personal Stories

Last week, I went to my mother-in-law’s funeral. Audrey. Fierce, vibrant, funny Audrey. Except she hadn’t really been Audrey for some time. Alzheimer’s had softened her edges, dulled her spark. The woman who once took charge of everything from dinner to job...
When the Job Doesn’t Fit Anymore: Widowhood, Work, and What Comes Next

When the Job Doesn’t Fit Anymore: Widowhood, Work, and What Comes Next

by orla blackburn | Oct 25, 2025 | blog, Grief Support, Personal Stories

I see it again and again in widow forums: someone quietly posts that they just can’t go back to their old job. The spark is gone. The purpose is gone. The energy is definitely gone. And they’re left wondering: Is this normal? (Spoiler: yes.) For many of us, the job we...
Nobody Wants to Join This Club — But Damn, the Members Are Good

Nobody Wants to Join This Club — But Damn, the Members Are Good

by orla blackburn | Sep 21, 2025 | blog, Grief Support, Personal Stories

Earlier this year, I met K. It was January, in Sarasota, Florida. I was there as a facilitator on a incredible retreat for widows—not a guest, although that kind of deep receiving is something I still long for. Yoga, meditation, breath work—these ancient rituals have...
The Power of Being Seen (Even Just for a Moment)

The Power of Being Seen (Even Just for a Moment)

by orla blackburn | Jul 27, 2025 | blog, Grief Support, Personal Stories, Personal Stories

Sometimes I forget what it feels like to be held. I don’t mean physically. I mean emotionally, mentally, nervously—held in a way where someone actually hears you. Where you don’t have to justify how hard things have been or explain why you’re still not “over...
Why Two Days Away Can Change Everything – The Power of Retreat

Why Two Days Away Can Change Everything – The Power of Retreat

by orla blackburn | Jun 26, 2025 | blog, Grief Support, Personal Stories, Personal Stories

Two Days, One Reminder: Why Stepping Away Can Change Everything Last week I took a two-day trip. It wasn’t a holiday, exactly. I brought my son with me, and it had a purpose: to visit the retreat venue I booked months ago for my October retreat. A venue I had...
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